Cumnock and Doon Valley residents urged to take advantage of free services to stop smoking this month.

Group sessions and drop-ins are available on Monday and Saturdays in Kilmarnock and Tuesdays at Cumnock Health Centre (between 4pm and 5pm).

A one to one session is also available throughout the week in more localised areas such as New Cumnock, Auchinleck and Dalmellington.

See QYWAyrshire@